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Cathy is available weekdays, evenings and weekends to provide private nutritional counseling for people seeking to improve their eating habits; prevent or manage disease; lose or gain weight; or enhance their athletic performance. Her nutrition philosophies are very practical and holistic in nature; they evaluate the entire person in order to create a personalized nutrition plan. With her optimistic, driven attitude, Cathy encourages all clients to accomplish their goals in a timely and realistic manner. Please contact Cathy at cathy@cathyadolphnutrition.com  for scheduling information.
 
Different Services Include:
 
Comprehensive nutritional assessment for anyone desiring to improve personal nutritional goals and knowledge.
 
 

A specific plan that is great for anyone just starting an athletic endevour or for the seasoned athlete looking to take their performance to the next level.
   
 
In-depth follow-up to evaluate any changes that may be needed to keep you on track.
 
 

Have Cathy come to your group or club to speak on specific needs or goals of the audience.